6 minute visualisation
What will be with us tomorrow is created by images in our mind today You can just think about something in your mind imagining some events. And it may seem that these thoughts do not mean anything, but is it so? If thinking and imagining you also experience emotions, it is called visualisation and the imagined thing is very likely to come true after some time.
Negative thoughts coloured with emotions of doubts and fears also come true. If you feared that you will be fired from your job or your beloved will betray or abandon you, then most likely this is exactly what happened. And when your habitual thinking is worrying about the fact that money is not enough they are always not enough.
In general, thoughts and images in your head are strong enough to create reality.
If you will take the mental process under your control and learn to make thoughts and images in accordance with your non-measures, you will get great results.
How to do it?
The easiest way is with the help of. A 6 minute meditation on your intention with the sounds of nature or pleasant soft music.
Imagine how wonderful it would be if you got what you want. How you would feel if you got a good job and lots of money. Or how happy you would be to have a loved one by your side.
Visualise and experience positive emotions for 6 minutes. If you do this regularly for at least 21 days you will soon get what you want!